"Alfalfa Seeds for sprouting (Certified Organic)"

Suggested Usage: Place two tablespoons of seeds in a sprouting jar with three times as much water as seeds. Soak overnight. Rinse seeds and drain twice daily, store in low humidity without direct sunlight. About the fourth day, place rinsed sprout jar in indirect sunlight to develop green chlorophyll leaves.

Please see this section on the FDA website for proper instructions on how to clean and handle sprouts: http://www.fda.gov/Food/FoodSafety/Product-SpecificInformation/FruitsVegetablesJuices/ucm078758.htm

Ingredient: Organic Alfalfa Seeds [85% Germination, 5% Hard Seed] [99.57% Pure Seed, 0.05% Inert Matter, 0.00% Other Crop, 0.38% Weed Seeds]

NOW Foods sprouting seeds are tested and stored to sprout properly under normal conditions.